You’ve just left your appointment at New York Physical & Aesthetic Medicine in Hauppauge, New York, feeling fresh, fabulous, and loving your results. But now comes the big question—how do you make your Botox or filler treatment last? While results vary, there are tried-and-true strategies that can keep you looking your best for longer.
Let’s break it down with easy-to-follow guidance that’ll keep you glowing long after you walk out of the treatment room.
Don’t Touch or Tweak
Right after your treatment, it can be tempting to poke or massage your face. Resist! For at least 24 hours post-injection, avoid touching, rubbing, or lying face-down. This is especially important with Botox, as massaging the area can cause the product to migrate, leading to less-than-perfect results.
Also, skip the strenuous workouts for a day or two. Heavy exercise increases circulation, which may reduce the effectiveness of the injections. Treat yourself to some light self-care instead—your face will thank you!
Hydrate, Protect, Repeat
Water is your best friend. Staying hydrated helps maintain skin elasticity, which supports the smooth appearance you’ve achieved. You’ll also want to pair hydration with a solid skincare routine.
Invest in a high-quality SPF and wear it daily. Sun exposure is a major factor in premature aging and can cause fillers to break down more quickly. A broad-spectrum sunscreen (SPF 30 or higher) will help you protect your investment.
Keep Up with Your Appointments
Botox typically lasts 3–4 months, while fillers can last anywhere from 6 months to 2 years depending on the type. Rather than waiting for all the effects to wear off, consider scheduling maintenance visits.
Check in regularly with the pros at New York Physical & Aesthetic Medicine in Hauppauge, New York to stay on track. They’ll tailor your touch-ups to your needs and help you maintain a natural, consistent look. Think of it as your beauty routine with benefits.
Nourish From Within
What you put into your body matters just as much as what you put on it. Eating a healthy, antioxidant-rich diet supports collagen production and overall skin health. Think colorful fruits, leafy greens, and omega-3 fats. Bonus points for skipping smoking and excessive alcohol, which can sabotage your skin’s appearance and reduce how long your injectable results last.
Adding supplements like collagen peptides or vitamin C may also help maintain a radiant complexion, so you keep looking refreshed between treatments.
Longevity is a Lifestyle
Botox and fillers can do wonders for your appearance, but maintaining the results is just as important as the initial treatment. With a smart aftercare plan—avoiding pressure on the treated areas, using quality skincare, eating well, and staying hydrated—you’ll extend your results and keep looking youthful longer.
And remember, having a trusted provider like New York Physical & Aesthetic Medicine in Hauppauge, New York by your side ensures your look is always in expert hands.
